“If you are interested in incorporating fitness into your lifestyle, please feel free to contact me to get started. Whether your primary goal is getting back in shape, general overall fitness for health, or training for your first triathalon, I would enjoy helping you meet or exceed your goals.”
A motivating personal trainer and group fitness instructor, Sue Conrad has been Certified by the American Council on Exercise in Personal Training Since 2001. She is a certified 200-RYT Yoga Instructor, Spinning & Schwinn Certified in Indoor Cycling, and Barre 8.
She is a Fitness Specialist on Expert Village, Livestrong, EHow & UTube. Her 14 years of experience in the fitness industry shines through in her fitness classes and Personal Training. Currently Sue teaches Pilates, Strength & Sculpt, Spinning, and Tabata Bootcamp at the Hames Center in Sitka, Alaska. She also teaches the following Yoga classes at Yoga Union: Yoga for All, Core for Yoga, Vinyasa Flow, and Pre/Postnatal. Sue likes working with clients of all levels. What she enjoys most about fitness, is helping people feel successful and healthy in their bodies and everyday lives.
In her offtime, Sue can be found hiking, biking, running, and practicing yoga.