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Date/Time
Date(s) – 21/12/2017
10:30 am – 11:30 am

Location
Yoga Union
801 Lincoln Street
Sitka, Alaska, 99835

Cost
Drop-In $14+tx, Ten class punch card: $100.00+tx Travelers Pass: $55+tx

Contact Info
Yoga Union
907-623-7022
yusitka@gmail.com



Description

Exercises are designed to help strengthen and tone your core, upper and lower body for yoga. Mat exercises and some props may be used. Core abdominal strength improves nearly every pose offering improvements in your balance and ease in your asanas. All Levels.