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Date/Time
Date(s) – 26/09/2017
4:30 pm – 5:30 pm

Location
Yoga Union
801 Lincoln Street
Sitka, Alaska, 99835

Cost
$13 Drop-in plus tax, or $100 plus tax for a 10 punch card

Contact Info
Sue Conrad
(907) 623-7022
yusitka@gmail.com



Description

A rejuvenating yet energizing gentle Yoga Flow adapted to the prenatal mothers. It emphasizes stability, flexibility and vitality. This class offers mothers a space of relaxation and an opportunity to connect with other mothers and expectant mothers. It is an excellent preparation for birthing through breath, body and mind awareness. There are 2 six-week series each $54 plus tax. Drop in on a space available basis.

Tuesday 4:30-5:30pm

1st Series – 9/19-10/24

2nd Series – 11/7-12/12