by Sue Conrad
in News
NEW Beginner’s Pilates Class on February 21st
NEW Beginner’s Pilates Class 11:15am, February 21st at the Hames Center. Limited number of spaces, register today!
Pilates – Mon & Wed at 5:30pm
Pilates is now Mon & Wed at 5:30pm at Hames Center. Saturday Pilates is still at 10:00am!
NEW Pilates Class at the Hames Center
NEW Pilates Class at the Hames Center
Starting in April, NEW Pilates Class at the Hames Center! Mondays at 5:30pm and Saturdays at 10:00am. Stop on by to start leaning and toning your body up for Spring!
Tabata BootCamp NEW Days and Times
Tabata BootCamp NEW Days and Times
Tabata Bootcamp moves to Monday & Wednesday 6:30am at the Hames Center! Stop by and try something new! Questions about Tabata Bootcamp? Contact Sue at sconrad@fitnesscanbfun.com.
Balls and Bands at Hames Center Tues, Thurs & Sun
Balls and Bands at Hames Center Tues, Thurs & Sun
NEW Class at the Hames Center! Now Balls and Bands is Three Days a week! Tuesday & Thursday 9:30-10:15am and Sundays 3:00-3:45pm.
NEW Prenatal Yoga Class in Atascadero!
New Prenatal Yoga Class in Atascadero
Prenatal Yoga Class in Atascadero at Colony Park Community Center. Starts September 4th, Wednesdays 12:15 to 1:15pm. Class from September 4-November 13. Register today at www.atascadero.org. Any questions, contact Sue at sconrad@fitnesscanbfun.com.