Oblique Blasts | Crunches | Stabilizing Crunches |
One Leg Crunches | Medicine Ball Tosses | Reach to the Sky |
Forward Lunges w/Twist | Push Ups | Squats & Presses |
Oblique Blasts | Crunches | Stabilizing Crunches |
One Leg Crunches | Medicine Ball Tosses | Reach to the Sky |
Forward Lunges w/Twist | Push Ups | Squats & Presses |