Squats | Mountain Climbers | Planks |
Crunches | Rear Lunges | Forward Lunges |
Side Lift Combos | Overhead Press & Squat | Lunge Squats |
Squats | Mountain Climbers | Planks |
Crunches | Rear Lunges | Forward Lunges |
Side Lift Combos | Overhead Press & Squat | Lunge Squats |